Signs you’ve been ignoring your mental health

Does this resonate with you?So often we minimise our own problems, comparing them to others who we think might “have it worse than us right now”.

No matter what has been going on for you, it’s valid, real and worthy of exploration. Good mental health is always the most important asset we can have.

You can call me on 0474 594 446, private message me or email me on info@yourcounsellor.net.au.

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